In my last blog I talked about the 'knowing field' and the subject makes me buz with excitement. It is tapping that field which connects us to distant memories and information from the environment and the 'heart brain'. So now we have a head brain and a heart brain, both capable of synchronising to produce super performance, super health, super human endurance, etc.
As our bodies are full of nerve cells and neuropeptides they are constantly creating memory traces throughout the bodymind. We are one big holographic memory bank. Not only that, the brain can focus the 'knowing field' in the space around us and 'collapse' the waves of light and information into focused form - thought forms - literally capturing the world about us and simulating it.
Scienitists discovered an area in the brain where the 'mirror' neurone's are active recreating our experience into replicas, so that we develop empathic imagination for life outside our body (including people's actions, thoughts and feelings)and and internal model of all the information coming from inside the body.
HOW DO WE BUILD UP THIS POWERFUL TOOL?
Focusing the brain is simply concentration, or paying attention on one thing at a time. In Buddhist tradition this is called 'mindfulness' and exercises are now being offered to psychotherpeutic patients who are anxious and depressed. Scientists can now measure how neurones develop thicker myelin sheaths when concentration skills are developed. Not only that, neuron stem cells are triggered to differentiate into nerve cells, existing nerves begin to make branches to connect with other nerves, and overall the brain connections thicken. This results in better communication between different parts of our inner experience, especially the left hemisphere rational skills and the right hemisphere emotions.
VISIT MY WEBSITE FOR MORE INFORMATION ABOUT EXPRESSIVE ARTS AND MINDFULNESS, SIMPLE FUN TOOLS FOR BUILDING BRAIN POWER.
To your superhuman emergence!
Charlotte
www.creativeliteracy.co.uk
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